Frozen Yogurt Bark with Fruit & Seeds – Under 100 Calories

This Frozen Yogurt Bark with Fruit & Seeds is a refreshing, low-calorie treat. Perfect for a healthy snack or dessert, it’s easy to make and under 100 calories per serving!

Ingredients

• 1 cup plain Greek yogurt
• 1 tbsp honey
• 1/2 cup mixed berries (strawberries, blueberries, or raspberries)
• 2 tbsp pumpkin seeds

Equipment

• Baking sheet
• Parchment paper
• Spoon

Instructions

1. Line a baking sheet with parchment paper.
2. In a bowl, mix Greek yogurt with honey until smooth.
3. Spread the yogurt mixture evenly on the baking sheet using a spoon to create a thin layer.
4. Sprinkle mixed berries and pumpkin seeds evenly over the yogurt.
5. Freeze for 2-3 hours until firm, then break into pieces and serve.